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Lifestyle and Wellness
COVID-19: Affects Adults And Children Differently
When we first heard about the coronavirus, many parents immediately thought: How will this affect my kids? It’s a common worry and a real reason why researchers have already been looking into the subject....
Internal Medicine
When to Stop Self-Isolating after COVID-19?
If you’re one of the thousands of Americans who contracted COVID-19, your symptoms might not have been severe enough for hospitalization, so you self-isolated.
You feel you have recovered, but when is it safe for you to...
Lifestyle and Wellness
Sleep Gives Your Body the Boost it Needs to Stay Healthy
Author: Dr. Dacelin St. Martin, MD, FAAP
A restorative night’s sleep is a great way to keep nasty germs at bay. Your immune system relies on you getting around 7 hours’ sleep a night on a...
Lifestyle and Wellness
How are you spending your time?
Quick question: How have you been making the most of your time while at home these last few weeks? Maybe you’ve found new hobbies or started a renovation project. Either way, we’d like to...
Lifestyle and Wellness
Your Shopping Options During COVID-19
With stay-at-home orders in effect, it can be challenging to manage the number of groceries you keep in your house while only going out for essential trips.
Luckily, we live during a period where we...
Lifestyle and Wellness
How to Clean your House During COVID-19
A regular cleaning regimen keeps your house in visitor-ready style and keeps germs at bay during viral outbreaks. Sure, it’s easy to get behind on cleaning tasks with the kids being home from school...
Lifestyle and Wellness
How to Celebrate Easter While Practicing Social Distancing
The dynamic of this year's Easter may be a little different thanks to the constraints put on us by social distancing, but it doesn't mean we can't have fun and make cherished memories. Make...
Preventative Care
Do Your Part! How a Cloth Mask/Covering Fights the COVID-19 Spread
Wearing a face mask, in addition to a vigilant handwashing regimen, is key to staying healthy and protecting those around you during the COVID-19 outbreak.
Don’t just change your behavior to avoid being infected,
but instead...
