COVID-19
Lifestyle and Wellness
Easy Desserts to Make While Self-Quarantining
When it comes to desserts, making healthy choices can be tough. Here are a few delicious and (kind of) healthy desserts that you can enjoy at home with your family. The best part about...
Geriatrics
Telemedicine: A New Alternative to Office Visits
If you haven’t already heard the news, seeing your healthcare provider has gotten safer, easier, and more convenient, thanks to Telemedicine.
Granted, Telemedicine is being thrown around an awful lot in the media, but what exactly is...
Lifestyle and Wellness
Don’t Let The News Get You Down
It can seem like our only window to the outside world is through the news with everyone at home. As lovely as it can be to stay informed, is it good for you to...
Lifestyle and Wellness
COVID-19: Affects Adults And Children Differently
When we first heard about the coronavirus, many parents immediately thought: How will this affect my kids? It’s a common worry and a real reason why researchers have already been looking into the subject....
Internal Medicine
When to Stop Self-Isolating after COVID-19?
If you’re one of the thousands of Americans who contracted COVID-19, your symptoms might not have been severe enough for hospitalization, so you self-isolated.
You feel you have recovered, but when is it safe for you to...
Lifestyle and Wellness
Sleep Gives Your Body the Boost it Needs to Stay Healthy
Author: Dr. Dacelin St. Martin, MD, FAAP
A restorative night’s sleep is a great way to keep nasty germs at bay. Your immune system relies on you getting around 7 hours’ sleep a night on a...
Seasonal Conditions
Don’t Mistake Allergies for COVID-19
Put yourself in this scenario: You’re casually pushing your cart through the grocery store when you encounter a fellow shopper in the canned goods aisle. You subconsciously size them up and decide that they...
Lifestyle and Wellness
How to Stay Healthy During a Pandemic
We’re bombarded with conflicting messages from the media regarding health and wellness. Still, one message is clear: a balance between nutrition, exercise, sleep, and a positive attitude is vital to living a healthy existence.
Now,...
