virus
Lifestyle and Wellness
Why Soap and Water Defeat the Coronavirus
Good old soap and water have been around for thousands of years. How is something so ancient still so effective against bacteria and viruses? Ask mom; better yet, ask a scientist.
The Science of Soap
Most...
Lifestyle and Wellness
Sleep Gives Your Body the Boost it Needs to Stay Healthy
Author: Dr. Dacelin St. Martin, MD, FAAP
A restorative night’s sleep is a great way to keep nasty germs at bay. Your immune system relies on you getting around 7 hours’ sleep a night on a...
Lifestyle and Wellness
How to Celebrate Easter While Practicing Social Distancing
The dynamic of this year's Easter may be a little different thanks to the constraints put on us by social distancing, but it doesn't mean we can't have fun and make cherished memories. Make...
Preventative Care
Do Your Part! How a Cloth Mask/Covering Fights the COVID-19 Spread
Wearing a face mask, in addition to a vigilant handwashing regimen, is key to staying healthy and protecting those around you during the COVID-19 outbreak.
Don’t just change your behavior to avoid being infected,
but instead...
Preventative Care
Should you wear a face mask to prevent COVID-19?
Author: Dr. Dacelin St. Martin
This is a current topic of discussion in the media. Now, let’s apply some simple logic.
We're constantly learning about the behavior of COVID-19 and how we can fight back against...
