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Discover a World of Zen at Home

Life is about to get a little bit fancier. Step aside staycation and make room for the all-new wellness sabbatical. One key difference between the two is that a wellness sabbatical, which we’ll refer to as WS, accommodates...

Tips on How to Avoid Working-at-Home Burnout

COVID-19 has set the stage for many of us to work from home. What would seem to be a workplace utopia can quickly devolve into a ball of chaos if you don’t have the...

Stress: Take a Rest

Stress has become an inevitable part of everyday life. Everyone deals with stress in different ways. Your past experiences, current lifestyle practices, and situations can affect how you perceive and cope with stressful situations....

Recent posts

New Adult & Senior Primary Care Location in Inverness – Now Open!

We're thrilled to share that our latest Inverness facility is officially open, welcoming both adult and senior patients! We are currently accepting new patients...

Meet our New Doctor: Shannon Dave, MD

We're excited to announce that we have a new doctor on our team. We're always evolving and growing to better care for our families,...

Wellness Wednesday – Prevent Dementia

Dr. St Martin and his team are hosting an exclusive event for Citrus Hills residents on Wednesday, September 21, 2022 that offers life-changing information...

Stuff the Bus with School Supplies: July 1st to August 15th

Help Kids in Need in Your Community It’s almost that time of year when parents rejoice and kids aren’t necessarily so joyful: It’s Back to...

What to Expect: Annual Wellness Visits vs. Physical Exams

An Exclusive Event for Citrus Hills Residents on June 15th We’re reminded of the importance of yearly check-ups for most of our lives. Once you...

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