Lifestyle and Wellness
Lifestyle and Wellness
Why Soap and Water Defeat the Coronavirus
Good old soap and water have been around for thousands of years. How is something so ancient still so effective against bacteria and viruses? Ask mom; better yet, ask a scientist.
The Science of Soap
Most...
Geriatrics
Wellness Visits Help You Get The Most From Life
All of us over the age of 65 can benefit from a yearly wellness visit. Medicare covers it, and it’s essential to help you keep up with your health and wellness.
What’s critical is staying...
Lifestyle and Wellness
5 Superfoods To Have In Your Diet
In general, food is already pretty super, but certain foods go the extra mile for health. These are called superfoods.
So what are superfoods, exactly? Superfoods are foods that are rich in nutrients and are primarily...
Lifestyle and Wellness
5 Father’s Day Ideas to Make Dad Feel Special
Father’s Day can be defined in any number of ways, depending on your family dynamic. We have dads, dads-of-dads, moms-who-are-dads, and, well, you get the picture.
Now, throw in some social distancing, and it can...
Lifestyle and Wellness
Discover a World of Zen at Home
Life is about to get a little bit fancier. Step aside staycation and make room for the all-new wellness sabbatical. One key difference between the two is that a wellness sabbatical, which we’ll refer to as WS, accommodates...
Lifestyle and Wellness
Tips for Happy & Healthy Gardening
Gardening is one of the quintessential arts of homemaking. It’s not for everybody, but it does have a place in this world. What makes tending a garden so unique? It’s the satisfaction of getting...
Lifestyle and Wellness
How To Do Memorial Day Safely
Fire up the grill, trim up the yard, and clean up the pool, Memorial Day is coming. As the day to honor our fallen Veterans quickly approaches, we wanted to touch on some of...
Internal Medicine
Sugary Cereal: Harmless or Harmful?
We all have memories of our favorite sugary cereal as kids. The excitement of having a bowlful of our favorite cereal, coupled with the thrill of seeing a toy drop out of the box,...
